Oleum - Coconut protein 200g

Composition:

100% coconut flour

Made from defatted coconut cake, ground on a millstone without heating, without chemical additives.

Nutritional values per 100g:

Coconut protein flour is an increasingly popular food supplement thanks to its rich nutritional profile. It is obtained from coconut meat after oil extraction, and is rich in proteins, fibers and healthy fats. This natural product is great for anyone looking for a healthier alternative to traditional protein sources.

Benefits of Coconut Protein

Source of quality protein

Coconut protein is rich in essential amino acids that are necessary for building muscle mass and recovery after exercise. Unlike many other plant proteins, coconut protein contains all nine essential amino acids, making it a complete protein source.

High fiber content

One of the key benefits of coconut flour is its high fiber content. Fiber helps maintain healthy digestion, regulate blood sugar levels, and make you feel full longer, which can help with weight control.

Healthy fats

Coconut protein - flour contains medium-chain fatty acids (MCT), which the body easily absorbs and uses as a source of energy. These fats are known for their thermogenic effects, meaning they can help burn fat and improve metabolism.

How to Use Coconut Protein

Coconut protein can be used in a variety of recipes. You can add it to smoothies, oatmeal, baked goods such as muffins and pancakes, or use it as a thickener for soups and sauces.

Coconut protein in smoothies

One of the easiest ways to incorporate coconut protein into your diet is by adding a spoonful to your favorite smoothie. Combine it with fruits, vegetables and liquid of your choice for a delicious and nutritious drink.

Baking with coconut flour

Coconut flour is a great substitute for wheat flour in baking, especially for those following a gluten-free diet. It adds rich flavor and nutritional benefits to your favorite recipes.