In the world of healthy eating, we often face a dilemma: How to enjoy your favorite flavors without added sugar and too many carbohydrates? For all those who want to eat healthy, but still enjoy rich flavors, there are Rabeko products!
Whether you are on a low carb diet, following a keto diet or simply want to reduce your sugar intake or lose weight, Rabeko offers a solution that does not compromise your eating routine. Thanks to their formula with no added sugar and low in calories, these products have become a favorite among fans of fitness, healthy sweets and tasty meals.
In this blog post, we discover why Rabeko products are so popular and how you can use them in your daily diet - from protein spreads, to fruit jams, to practical cooking sprays and sauces without calories. Get ready for tasty solutions without compromise!
Advantages of Rabeko products:
- No added sugar
- Low in carbohydrates
- Various flavors (fruit jams, chocolate dressing, syrups, salty sauces...)
Rabeko zero jams: A sweet dose of fruit without added sugar
One of the main challenges of a low carb diet is finding fruit jams without added sugar. Rabeko jams are a real refreshment on the market because they combine a natural fruit flavor with a minimal number of calories.
Why are Rabeko zero jams special?
- 89% less sugar: Fruit as the main ingredient.
- Natural taste – Retains sweetness without unnecessary additives.
How to use them in everyday meals?
- Breakfast: Topping over oatmeal or granola.
- Snack: On a slice of rye bread with cheese or peanut butter.
- Dessert: Filling for protein pancakes or cakes.
- Fitness snack: Mix with Greek yogurt and add almonds/hazelnuts.
Rabeko Zero Sauce: Rich taste without calories
For all those who like juicy and aromatic meals, Rabeko Zero Sauce is the right choice. Very few calories, no fat, no or less sugar, these sauces fit perfectly into various culinary combinations.
Why choose Rabeko Zero Sauce?
- Low-calorie: Practically calorie-free, even when used in large quantities.
- Various flavors: Teriyaki, BBQ, mayonnaise, honey mustard - there is a suitable sauce for every meal.
- Multipurpose: A perfect choice with the barbecue, as a salad dressing, sandwich addition, or as a sauce with roasted chicken.
Use BBQ sauce as a dressing for chicken breasts or kebabs, calorie-free mayonnaise as a base for salad dressing, cheezy sauce to enrich sandwiches, chocolate sauce with protein pancakes or waffles, or simply choose your favorite sauce for healthy snacks.
Rabeko Zero Cooking Spray: Healthier cooking without extra calories
In addition to sauces and jams, Rabeko also offers zero sprays that allow frying and baking without adding fat.
Advantages of Rabeko sprays:
- Very few calories: Perfect for frying, grilling and baking.
- Easy to use: One push for even oil distribution.
- Various flavors: Garlic, olive oil, butter and Italian spices.
How to use them:
- Frying: Italian seasoning spray for vegetables or chicken.
- Baking: Butter spray for cakes or pancakes.
- Barbecue: Garlic spray for flavoring meat.
- Salads: Chili spray as a light dressing.
Rabeko products are proof that enjoying delicious meals does not have to mean compromising on health. With no added sugar, very little fat and minimal calories, they are the ideal choice for anyone who wants to eat smart and healthy.
Rabeko products are proof that enjoying delicious meals does not have to mean compromising on health. With no added sugar, very little fat and minimal calories, they are the ideal choice for anyone who wants to eat smart and healthy.
Bonus: 5 low-calorie recipes to enjoy without a guilty conscience
1. Low carb pancakes with Rabeko syrup
These pancakes are the perfect option for breakfast or dessert - light, tasty and with no added sugar.
Ingredients:
- 2 eggs
- 50 g almond flour
- 1 teaspoon of baking powder
- 50 ml almond milk
- A pinch of salt
- Rabeko Zero syrup of your choice (chocolate or caramel)
Preparation:
- Beat the eggs and add the almond flour, baking powder, milk and salt.
- Mix well until you get a homogeneous mixture.
- Heat the pan and spray it with Rabeko Zero Cooking Spray.
- Pour a little mixture and bake the pancakes until they are golden brown on both sides.
- Serve with Rabeko Zero syrup of choice.
2. Yogurt with chia seeds and Rabeko jam
A perfect breakfast or snack, rich in fiber and protein.
Ingredients:
- 200 g Greek yogurt
- 1 tablespoon chia seeds
- 1 tablespoon Strawberry jam rabeko
- Some nuts of your choice
Preparation:
- Mix chia seeds with Greek yogurt and leave to swell for 10 minutes.
- Add a spoonful of Rabeko jam and mix.
- Sprinkle with nuts for extra crunch.
3. Protein balls with Rabeko chocolate dressing
A quick and nutritious snack that will fill you up and satisfy your sweet tooth.
Ingredients:
- 100 g oatmeal
- 50 grams whey protein (chocolate)
- 50 g peanut butter
- 2 tablespoons Rabeko chocolate topping
- 2 tablespoons of honey
- A little water (if needed)
Preparation:
- Mix the oatmeal, protein, peanut butter, honey and chocolate topping.
- If necessary, add water to make the mixture sticky enough.
- Shape into balls and place in the fridge for 30 minutes.
- Before serving, top with additional Rabeko Choco Dressing.
4. Low carb fruit cream with Rabeko raspberry jam
A light and refreshing treat for every moment.
Ingredients:
- 200 g cream cheese
- 2 tablespoons sour cream
- 1 tablespoon erythritol
- 2 tablespoons Raspberry jam recipe
- Some fresh raspberries for decoration
Preparation:
- Beat the cream cheese with the sour cream and erythritol until foamy.
- Add the Rabeko jam and mix gently.
- Pour into glasses and garnish with fresh raspberries.
- Chill in the refrigerator before serving.
5. Coconut pudding with Rabeko chocolate topping
The perfect combination of coconut and chocolate for lovers of creamy desserts.
Ingredients:
- 200 ml coconut milk
- 2 tablespoons chia seeds
- 1 tablespoon cocoa powder
- 1 tablespoon erythritol
- 2 tablespoons Rabeko chocolate topping
Preparation:
- Mix the coconut milk, chia seeds, cocoa powder and erythritol.
- Pour into a container and leave in the refrigerator to stand for at least 2 hours.
- Before serving, cover with Rabeko chocolate dressing.
Visit our online store and find your favorite Rabeko products today!


