Description
Composition:
Organically grown oatmeal
It does not contain allergens.
Preparation method:
Flakes can be prepared for breakfast in the form of porridge with water or vegetable milk with the addition of fruit. They are used as an addition to pudding, soups and doughs.
Nutritional values per 100g:
| Energy | 1530kJ / 365kcal |
| Fats | 6.9g |
|
of which saturated fatty acids
|
1.2g |
| Carbohydrates | 56g |
| of which sugars | 1.3g |
| Fibers | 11 years |
| Proteins | 14g |
| Salt | 0g |
Quality balanced food suitable for people allergic to gluten. Controlled by elisa test. They are rich in fiber, with a higher proportion of beta glucan, which gives a feeling of satiety and increases the elasticity of blood vessels. A high proportion of protein provides energy and is beneficial for physically active people.
Gluten Free Oatmeal Chocolate Chip Cookies Recipe
Ingredients:
- 3-4 bananas
- 150g oatmeal
- 50g raisins
- 50g gluten-free chocolate
- 50g walnuts
Preparation:
Add oatmeal to mashed bananas, add raisins, grated chocolate and chopped walnuts. Shape the prepared mass into the desired shape. Place in a baking tray and bake in the oven at 180 degrees for about 20 minutes.
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