Description
Composition:
100% shatavari powder without additional ingredients
Nutritional values per 100g:
| Energy | 1310kj/313kcal |
| Fats | 2.7g |
|
of which saturated fatty acids
|
1.05g |
| Carbohydrates | 47.79g |
| of which sugars | 5.8g |
| Fibers | 35.23g |
| Proteins | 6.81g |
| Salt | 0.089g |
Anxiety, depression and stress
Shatavari powder is beneficial for anxiety and depression, providing natural stress relief without the side effects of prescription drugs.
Hormonal balance in women
Shatavari is especially valued for its effect on hormonal balance in women, which helps regulate the menstrual cycle and improves fertility. In addition, it has been proven to increase milk production in nursing mothers and help boost libido. Thanks to phytoestrogens, this powder can support natural breast growth if used as recommended.
Natural antioxidant
Shatavari powder is rich in saponins, natural compounds with powerful antioxidant properties. Antioxidants help fight free radicals and reduce oxidative stress, which can lead to various diseases. Studies have shown that Shatavari root contains racemofuran, asparagamine A and racemosol, which contribute to its antioxidant effects.
Support for immunity and health
Shatavari is used in Ayurveda to strengthen immunity, accelerate the recovery of the body and improve general health. It has also been shown to be useful in relieving coughs and relieving digestive disorders such as diarrhea and painful ulcers. Its diuretic properties help the body get rid of excess fluid, without negative side effects.
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