Chicken with garam masala spice is a perfect combination of rich aromas and flavors that delights every lover of spicy but balanced cuisine. Garam masala, a classic spice in Indian cuisine, combines cinnamon, cloves, cardamom, black and white pepper, cumin, and coriander, which gives this dish a complex and warm character. Each of these spices not only contributes to a unique taste, but also offers numerous health benefits. Cumin, for example, can improve digestion and boost the immune system, while cardamom is known for its anti-inflammatory properties.
Chicken, as the basis of this recipe, is an excellent source of high-quality protein, which is important for tissue building and repair, as well as for maintaining healthy muscle mass. The combination of chicken and garam masala spices makes this dish not only delicious, but also nutritionally rich, providing an excellent balance of macronutrients.
Adding onions and garlic to the preparation contributes to the depth of flavor and increases the nutritional value of the dish. Onions are rich in vitamin C and prebiotics, which promote healthy intestinal flora, while garlic has strong antibacterial and antiviral properties.
The tomato sauce and cooking cream add creaminess and richness to the sauce, making it perfect for pairing with sides like cooked rice or naan bread, which not only complete the flavor, but also allow you to take full advantage of every drop of this delicious sauce.
This dish is a perfect example of how traditional spices and cooking techniques can be used in a modern kitchen, providing a meal that is both satisfying, tasty and nutritionally rich. It is ideal for those who want to explore the richness of Indian cuisine and enjoy a dish that is simple to prepare, yet provides a complex experience of flavors and aromas.
Garam Masala Chicken Recipe
Chicken with garam masala spice is a combination of rich aromas and flavors that delights every lover of spicy but balanced cuisine.
Type: Main course
Cuisine: Indian cuisine
Keywords: Recipes with garam masala spice, Indian recipes
Recipe Yield: For 2 people
Preparation Time: PT15M
Cooking Time: PT20M
Total Time: PT35M
Recipe Ingredients:
- 4 chicken fillets (medium size)
- 2 tablespoons of garam masala spice
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 tablespoons of oil
- 1 onion, chopped
- 3 cloves of garlic, finely chopped
- 1 cup tomato sauce
- 1/2 cup cooking cream
Recipe Instructions: First, heat the oil in a large skillet over medium-high heat. Add the chopped onion and fry until translucent, about 3-4 minutes. Add finely chopped garlic and fry for another 1 minute. Add the garam masala spice, salt and black pepper to the pan. Mix all the ingredients and fry them together for about 2 minutes, until the spices become fragrant. Add the chicken fillets to the pan and sear on both sides until golden brown, about 4-5 minutes per side. After the chicken is done, reduce the heat and add the tomato sauce and cooking cream to the pan. Mix until all the ingredients are well combined and the sauce becomes rich and creamy. Cover the pan and cook for another 5-7 minutes on low heat, stirring occasionally. Serve the chicken mixture warm, with a little fresh cilantro, if desired. You can serve it with boiled rice, naan bread or a side dish of your choice. Enjoy this delicious chicken with the rich taste of garam masala spices!
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Pros
- A great exotic dish, great for anyone who wants to try something completely different or just wants to try a new recipe with chicken.
Cons
- Some people are not overly fond of Indian cuisine because of the spices that are not present in local dishes.
