Nutrifit - Shirataki pasta - Spaghetti 270g

Composition:

water, konjac flour 4%, stabilizer - citric acid.

Nutritional values per 100g:

Shirataki pasta, also known as "miracle pasta", is an ideal choice for anyone who wants to enjoy a delicious and healthy meal. This spaghetti is made from glucomannan, a type of fiber obtained from the root of the konjac plant.

With only 3% of fiber and as much as 97% of water, Shirataki Spaghetti is almost calorie-free and contains no digestible carbohydrates. Thanks to its high viscosity, glucomannan helps with satiety and supports healthy digestion.

Shirataki spaghetti is easy to prepare and perfectly absorbs the flavors of your favorite sauces and spices. Try this low-calorie alternative and enjoy every bite without guilt.

Additionally, shirataki spaghetti is gluten-free, making it ideal for anyone suffering from celiac disease or gluten sensitivity.

A low-calorie recipe for Shirataki spaghetti with cherry tomatoes

Total calories: 159 kcal
Preparation time: 5-10 minutes

Ingredients:

• NUTRIFIT Shirataki Spaghetti - 200g (10 kcal)
• Extra virgin olive oil - 1 tablespoon (119 kcal)
• Garlic – 1 clove (5 kcal)
• Cherry tomatoes - 100g (25 kcal)
• Basil - 5-6 fresh leaves or half a teaspoon of dried
• Salt, pepper to taste

Preparation:

1. Mash the garlic and sauté it in olive oil.
2. Cut the cherry tomatoes in half lengthwise, add to the oil, then add the drained and washed NUTRIFIT spaghetti.
3. Mix everything together on fire for 2-3 minutes.
4. Add salt and pepper to taste.
5. Add fresh basil only when serving. If you don't have fresh basil, add dried while cooking the sauce.

Note: If you are not fasting, you can add 50g of baby mozzarella (+125 kcal) for a richer and creamier taste.

Enjoy!