Nutrifit - Shirataki pasta - Risoni 270g

Composition:

Water, konjac flour 4%, stabilizer - citric acid.

Nutritional values per 100g:

Nutrifit - Shirataki pasta - Risoni is the perfect choice for lovers of risotto and light meals. This pasta is made from glucomannan, a fiber from the root of the konjac plant, which is known for its health benefits.

With only 3% of fiber and as much as 97% of water, Shirataki risoni pasta is almost calorie-free and is ideal for anyone who wants to reduce their calorie intake without giving up their favorite dishes.

Shirataki rice is perfect for use in Asian recipes and can be used as a substitute for rice in any dish. Prepare it with your favorite ingredients and enjoy a healthy meal that will keep you full and satisfied.

This product is gluten and carbohydrate free, making it an excellent choice for healthy and tasty meals.

Recipe for low-calorie risotto with gambori and zucchini

Total calories: 461 kcal
Preparation time: 15 minutes

Ingredients:

• NUTRIFIT brown rice - 200g (10 kcal)
• Extra virgin olive oil - 1 tablespoon (119 kcal)
• Onion - 50g (1 small head or half a large one) (20 kcal)
• Garlic – 1 clove (5 kcal)
• Zucchini - 200g (34 kcal)
• Cleaned gambor tails - 100g (106 kcal)
• Cooking cream 15% fat - 100ml (167 kcal)
• Spices: salt, pepper, curry

Preparation:

1. Zucchini: Cut the zucchini into cubes of about 1 cm. Fry them on high heat in a little oil and set aside.
2. Onions and spices: Saute the chopped onion and garlic in olive oil, then add the curry to release the fragrance. When the onion turns yellow, add the gambor tails and sauté for 1-2 minutes on medium heat.
3. Adding rice: Add the NUTRIFIT rice and stir until the water evaporates.
4. Compound: When the water evaporates, add the cooking cream, fried zucchini, salt and pepper to taste. Simmer everything together on medium heat for another 1-2 minutes until all the ingredients are combined.
5. Serving: Serve immediately, with additional seasonings if desired.

Enjoy!